Exercising and eating healthy is usually an aspiration for a majority of us. Studies have shown that the more you exercise and eat healthy, the better you feel and ultimately the more produc... Read more

Oral sex is producing dangerous gonorrhoea and a decline in condom use is helping it to spread, the World Health Organization has said. It warns that if someone contracts gonorrhoea, it is n... Read more

Envision this scenario. Your man gets up and says that he is going to take a shower. He goes into the bathroom,  the door locks, the shower gets turned on and finally, the sound of water cra... Read more

Losing weight is not all about going to the gym and having a strict eating regimen – it doesn’t have to be a major undertaking, sometimes even the smallest amount of effort can be extremely... Read more

 0  When it comes to doing business in Nigeria, the Igbos of Eastern Nigeria are number one. You cannot compete with them. You find them in every good business from retail to shipping, hotel... Read more

Whether you’ve just finished a serious workout session at the gym, or just got back from a 5k run you will be in need of some food to replace the calories that you’ve burnt off and to help s... Read more

Former Municipal Chief Executive for Ejisu has said president Akufo-Addo has not violated any law by appointing over one hundred ministers in his government. According to Afrifa Yamoah Ponko... Read more

Having a budget is very important if you want to properly plan your finance. However, when preparing the budget, there are some items or things that feature in it that you can do without. In... Read more